Day 354: are you making a commitment for 2012?

20 Dec

I woke up this morning to walk along the beach and see the sunrise over the Gulf of Mexico.

What woke me up at this early hour? I had a commitment to meet Debbie on the beach to film a portion of our year-end video.

It was so beautiful and serene I wondered, why don’t I do this more often?

The answer is pretty simple of course.  I don’t always have a reason to go, a person to meet, an appointment, a commitment to keep.

And, that is the secret sauce, isn’t it?  Commitment.

Whether it be working out, eating better, taking a break, or taking care of ourselves, sometimes all we need is a little commitment to push us over the “think about it” line and into the “just do it” arena.

Which kind of sums up my year.

With eleven days left (eleven days!!) I can hardly believe this year is almost over.  But, in my heart, I know the work has just begun.  Taking care of my head, heart, body and soul is really a life-long commitment.

It’s easy when the pressure is on, but how will it be when I take this public promise private?

It’s a good question.

That’s why I am officially re-upping The Promise 365 for 2012.  The rules will be different and my promise will change (which I will share with you soon!).

But, here’s what I love best — you can join me.

So, what do you want to do in 2012…
Eat better, do less, laugh more, watch the sunrise?

It’s a good question.

2 Responses to “Day 354: are you making a commitment for 2012?”

  1. Debbie Phillips December 21, 2011 at 8:45 AM #

    The moment we arrived at the beach and I felt the cool sand under my feet and we watched the sky brighten as the sun rose, I was thinking the VERY same thing, Jamie!

    • Jamie December 21, 2011 at 10:38 AM #

      Maybe we should add to our working plan for 2012… walks on the beach! Miss you already, Happy Holidays!

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