Archive | 8:14 PM

Day 53: a love letter to my body

22 Feb

Tonight continues my commitment to more love and less fear this year.  For February, I am writing a love letter each day.  Tonight is dedicated to …my body. 

Dear Body:

Oh. How. You. Ache. Tonight.

Two words: Power Yoga.
And, I must admit, more than my water bottle is screaming “Woman on Fire” tonight!

And, yet, when I push your muscles to the edge, it feels so good, dear Body.

Even in the pain, I feel your strength.
Through the sweat, I understand your power.

It’s funny when you think about it, I have known you for so very, very long. And, yet, just like my oldest friends and dearest confidants, I fear I take you for granted.

And, for that, I apologize.

Because you have always been by my side.  In my side, well, really, you are my sides. You know what I mean.

Thank you for being here for me.

Love,
Jamie  

P.S. I promise to drink more water tonight! Promise.

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