2014 BLOG – DAY 3 :: peak performance: sticking

3 Jan

What does sticking to something mean to you? 

Tonight as I did some downward dog yoga action with my trusty iPhone yoga app at home, and muscles began to tire and shake, my promise floated through my head.

Peak Performance. 

And I stuck with it.
I mean, really, no one was watching so I could stay in Child’s Pose a little longer if I wanted. I could skip the next flow if I desired. I could just quit early too.

But I made myself stick it out.

I dug a little deeper. Instead of counting the minutes I fully threw myself into each pose. Each one giving me another chance to reach peak performance.

And a funny thing happened.
The time flew by.

It’s a good reminder to me, and maybe something I will continue to learn more about as this peak performance year unfolds.

When we do what we love, we prosper.
When we love what we do, we live.

When we’re totally engaged, everything is engaging.

More tomorrow.
Lovemore {fearless}

{what do you want to stick to?}

2 Responses to “2014 BLOG – DAY 3 :: peak performance: sticking”

  1. Diane Neal Emmons January 3, 2014 at 10:06 PM #

    I want to stick with you!

    • Jamie January 4, 2014 at 3:15 PM #

      Let’s stick together!

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