JAMIE’S BLOG – DAY 291 :: this life changing moment

20 Oct

It kind of feels like Oprah week around here. My apologies if it’s getting old, but then again, I did see OPRAH in person! This week. Up close! 

As the days go on and I slowly move out of vacation mode and back into work/regular routine/ normal life mode, I am reflecting on the power of the weekend. 

Today, on my official day off, while Sara and I were enjoying (and wincing) over a seriously deep tissue massage pedicure, she asked me if the weekend was a life changing event. I believe she said something along the lines of, “You read and study this stuff all the time so I’m curious if anything was new to you?”

She’s my best friend. She knows me better than anyone. She can ask me that.

I didn’t’ have to pause to answer. But I did have to admit that while the content wasn’t new, the affirmation was. I’ve been at this long enough now to see the threads that run through all the advice, the deeply profound moments, the soul lifting techniques and the aha moments.


And I am truly aware of the fact that Miss O was putting on the show of her life. It was a peak performance, channeling more than the diva inside of her.

And why does that matter?
Because everything we do matters.

Whether it is showing up to work or working out. Pulling out a peak performance IS profound because it transforms everyone around us. Life changing moment or daily routine of life, it’s all the same. All the moments add up. Every single one. Each being a launching pad to the next.

So yes, it was a life changing moment. Just like this one is as I prepare to hit the “send” button on this post.

Every moment is a life-changing moment.  Because everything matters.
And I’m starting to think that THAT is really peak performance.

More tomorrow. 
Lovemore,
Jamie

 

 {what is your next life-changing moment?}

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