Oh stamina! I am slowly building up my stamina. And today was a good test of it and really a great day. (But not this kind.)
Today was great because I hosted a marketing webinar and then later a teleconference interview. Both required my undivided attention – not an easy thing to come by in these days of multi-tasking frenetic multi-screen work.
But today was also a reminder to me of the power of personal energy and how, really, stamina is like a muscle. One that needs to constantly build up to get stronger and maintain strength.
So tonight is short and sweet, because today was long and wonderful — and full of good energy. Another key component to peak performance.
More tomorrow.
Lovemore,
Jamie
{how do you build your stamina?}
Today was long nor’easter and power outages so hard to build personal power.
Good for you! You are such an inspiration!
Lovemore
Egads! It’s already Nor’easter season? Stay safe and warm over there! Sending you some warm vibes and dreaming of hot cocoa!
xoxo