JAMIE’S BLOG – DAY 294 :: building stamina

23 Oct
Oh stamina! I am slowly building up my stamina.  And today was a good test of it and really a great day. (But not this kind.)

Today was great because I hosted a marketing webinar and then later a teleconference interview. Both required my undivided attention – not an easy thing to come by in these days of multi-tasking frenetic multi-screen work. 

But today was also a reminder to me of the power of personal energy and how, really, stamina is like a muscle. One that needs to constantly build up to get stronger and maintain strength.

So tonight is short and sweet, because today was long and wonderful — and full of good energy.  Another key component to peak performance. 

More tomorrow. 
Lovemore,
Jamie

 

 {how do you build your stamina?}

2 Responses to “JAMIE’S BLOG – DAY 294 :: building stamina”

  1. Diane Neal Emmons October 23, 2014 at 10:37 PM #

    Today was long nor’easter and power outages so hard to build personal power.
    Good for you! You are such an inspiration!
    Lovemore

    • Jamie October 24, 2014 at 7:58 AM #

      Egads! It’s already Nor’easter season? Stay safe and warm over there! Sending you some warm vibes and dreaming of hot cocoa!
      xoxo

Your turn! Share your thoughts, fears, loves, ideas...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: