JAMIE’S BLOG – DAY 323 :: the gym is calling, the gym is calling

21 Nov

Peak performance moment today:  I went back to the gym.

It’s been months. MONTHS! When I checked in at the gym the guy at the front desk confirmed that it’s been exactly 120 days. ONE HUNDRED AND TWENTY DAYS! Since I have been to the gym.

That’s hardly peak performance.

I will console myself with the fact that I had a surgery in the middle of that and I have been going to private Pilate classes for physical therapy… but still.  120 days. Ouch!

I will admit, it did feel good to go to the gym.

As I sat in the sauna I counted in my head all the things I have done in the past 120 days.
– surgery
– wrote 120 blog posts
– travelled around the country and back again
– saw Oprah
– went to the Bridge School Festival with a myriad of rock stars (go Flo!)
– raised my Pilates plank from 30 seconds to a 85 seconds (no small feat)

It’s a good reminder to me to not get so upset for not going to the gym.

Because a lot can happen when you don’t go to the gym.
And still… it’s good to be back.

More tomorrow. 
Lovemore,
Jamie

 

 {what do you want to get back to?}

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