JAMIE’S BLOG – DAY 343 :: stretch goals

12 Dec

Peak performance moment of the day:  taking a step back. 

Today in my Pilates PT I could barely make it to one minute on my plank. I eventually caved at 90 seconds. Not my best. A full eleven seconds less than my new record and goal.

Regardless I feel stretched.

Just another reminder that strength is built everyday, day after day, one day at a time. And then there’s showing up …because tomorrow’s another day. 

More tomorrow. 
Lovemore,
Jamie

 

 {how do you feel stretched?}

Your turn! Share your thoughts, fears, loves, ideas...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: