JAMIE’S BLOG – DAY 345 :: better than ice cream

15 Dec

Peak performance moment of the day:  this quote below.
Received from a friend, and reader of The Promise Daily. Sharing with you now: 

“There is a joy in the actual taste of vanilla ice cream that does not come from knowing the chemical formula of vanilla. There is a joy, an inherent aliveness in the body that you can experience if you pay attention to your body. But if you live up in your head, in your words all the time, you don’t notice it.”

– Charles Tart

I have to be a fan of anything that compares life to ice cream.
Here’s to tasting more and thinking less.

More tomorrow. 


 {what is better than ice cream?}

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