JAMIE’S BLOG – DAY 52 :: art challenge part 4

21 Feb
As part of this Art Challenge I am on to Day 4. As I sit here tonight all I can think about are my sore muscles. Did I say they are SORE? But it feels so good.

I did a full hot yoga class last night. My first since returning from the bowels of surgery and recovery last year. I have been doing other things of course, but this was the real test. A hot yoga room full of sweat and chaturangas. Of course I spent a lot of time in child’s pose. And I didn’t do the full sequence of chest moves. But it’s great to be back in action.

So what does that have to do with art?
Art moves me. So does yoga. And I think moving our bodies is a form of art. The kind that links body, soul and sweet sweat. Each class is like a mini transformation for the body.

The best art moves. And I think transformation counts as art.
And bliss.

More tomorrow.
Lovemore,
Jamie

  {what does yoga do for you?}

2 Responses to “JAMIE’S BLOG – DAY 52 :: art challenge part 4”

  1. Diane Neal Emmons February 22, 2015 at 12:00 AM #

    Art, movement and friends = Bliss!
    Lovemore

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