JAMIE’S BLOG – DAY 103 :: plank day 3

16 Apr
It’s officially day three of the Plank Challenge over here. Tonight’s goal moved us up to 20 seconds. Just a few more seconds than before.

It reminds me of the power of baby steps, and whenever you want a goal you have to keep at it. Show up. Every little step counts. Or twenty seconds count in this case.

There’s still time to join us…..

More tomorrow.

  {to plank or not to plank?}

One Response to “JAMIE’S BLOG – DAY 103 :: plank day 3”

  1. Diane Neal Emmons at 11:04 PM #

    I don’t know how to plank! And I’m not sure I want to learn but I hope it’s fun for you

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