JAMIE’S BLOG – DAY 132 :: getting dirty

17 May
It’s Sunday… which means tomorrow is Monday. And I find myself reflecting.

I took two whole days off this weekend and I re-learned a very good lesson. The mind needs a break and a pause every now and then… and I need to PLAY!

We had many playful moments this weekend. Movies, golfing, wineries…. even digging around in the dirt in the garden. Which brings me to this:

I, for one, never thought I would ever dig around in the dirt. Seriously. It’s like some alien life form took over my body and total disgust about getting dirty.

Well, to be honest, I wear boots and gloves in the garden. And then I go take a shower. But… the point is… there’s something about playing in the dirt that feels blissful. And now I know why. 

Soil is an antidepressant, brain cell booster! It’s all explained here in an article from The Atlantic. But all I have to say is ….Aha! I should have known.

You can bottle Bliss for free.
Naturally. You just have to get a little dirty.

More tomorrow.


  {bliss out}

2 Responses to “JAMIE’S BLOG – DAY 132 :: getting dirty”

  1. Shannon Dixon May 17, 2015 at 11:11 PM #

    Love it!
    I love playing in the dirt, talking to my garden, and soaking in the sunshine.
    Pure happiness!

    • Jamie May 17, 2015 at 11:51 PM #

      Pure light too!! xoxo Love you Shan!

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