JAMIE’S BLOG – YOGA DAY 5 :: the mat

5 Jan

Day 5. Hello Mat. We meet again.

I’m getting to know my yoga mat intimately. My thick, comfy, turquoise mat.


And tonight while I was trudging through Day 5 of this Yoga Promise and my longest yoga series yet I thought: What the hell was I thinking? and then… This is going to be a long year. and then… I’m okay. I can do this.

And so it goes. The flood of thoughts that flow through the moments on the mat. I’m sure that I’m going to get use to this. I know every day will get easier with this stretch goal. But in the moment it is sometimes hard to remember.

The good news? My jeans already fit slightly better.
Namaste to that moment.
Thank you, yoga mat.

More tomorrow. 

{good news?}

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