Archive | 10:55 PM

JAMIE’S BLOG – YEAR 6 – YOGA DAY 11 :: choosing focus

11 Jan

Day 11. Focus.

Tonight’s yoga focused on an easy practice to do at home – in a small space. And so it has me thinking… about what we choose…to focus on. 

And then, I received this beautiful blog post from a friend. Written by Rosi.  To quote her, exactly: 

“It is NOT a world of gloom and doom, I conclude, but a world of infinite variety. And, gratifyingly, we are free to choose our focus and attitude. By doing so we create a world of our own making.”

It seems serendipitous timing, landing in my inbox. And it has me asking myself:

What are you focusing on?
What are you choosing?
Thank you Rosi.

More tomorrow.


Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for

%d bloggers like this: