JAMIE’S BLOG – YEAR 6 – YOGA DAY 11 :: choosing focus

11 Jan

Day 11. Focus.

Tonight’s yoga focused on an easy practice to do at home – in a small space. And so it has me thinking… about what we choose…to focus on. 

And then, I received this beautiful blog post from a friend. Written by Rosi.  To quote her, exactly: 

“It is NOT a world of gloom and doom, I conclude, but a world of infinite variety. And, gratifyingly, we are free to choose our focus and attitude. By doing so we create a world of our own making.”

It seems serendipitous timing, landing in my inbox. And it has me asking myself:

What are you focusing on?
What are you choosing?
Thank you Rosi.

More tomorrow.


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