Archive | 11:15 PM

JAMIE’S BLOG – YEAR 6 – YOGA DAY 13 :: cha-cha-changes

13 Jan

Day 13. Cha-Cha-Changes.

In honor of David Bowie’s innumerable inspirations… today I’m thinking about changes.

So far, this is what 13 days of yoga has changed for me:

  • My pants fit slighter better (love that)
  • My head feels more clear (mostly)
  • I can almost place my feet flat to the ground in downward dog
  • I actually workout in my activewear 

And, ironically, I realized that putting my body through even a slight bit of yoga everyday is like giving my body a massage (sweet!)More tomorrow.


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