JAMIE’S BLOG – YEAR 6 – YOGA DAY 28 :: sleeping better

28 Jan

Day 28. Experimenting.

Tonight I’m experimenting… Bedtime Vinyasa Yoga. It’s to help you sleep better… so I thought maybe I should write this blog post before I yoga and go off to sleep. 

I’ll report back tomorrow.
Sweet dreams….

More tomorrow.


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2 Responses to “JAMIE’S BLOG – YEAR 6 – YOGA DAY 28 :: sleeping better”

  1. Anonymous January 28, 2016 at 9:53 PM #

    Bed time yoga sounds awesome! A restful night. 🙂

    • Jamie January 29, 2016 at 10:05 AM #

      Yes… so nice and restful… I could barely get out of bed this morning!

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