JAMIE’S BLOG – YEAR 6 – YOGA DAY 32 :: a bigger boat

1 Feb

Day 32. When it rains…

It rained all day. ALL DAY. Poured. Until a slight moment of relief when the sun came out. Then darkness fell into night.

So it seems appropriate that tonight’s yoga focused on the Boat Pose. And tried to follow along with a lot of words that are still gobbledegook to me (by the way, I had to look up how to spell gobbledegook! Funny word it is. Regardless I still can’t follow these yoga words either):

Paripurna Navasana, Ardha Navāsana, and ekapadanavasana.

But I can follow this:
Video sent by a friend. Oprah’s 10 Rules for Success. It’s worth a look. Might make you think.

Do you need a bigger boat?

More tomorrow.


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