Archive | 10:39 PM

JAMIE’S BLOG – YEAR 6 – YOGA DAY 40 :: grace and joy 

9 Feb

Day 40. Reset.

Yoga for the night is complete. And before I turn in, I’m compelled to share two words: grace and joy. They have been following me around lately. Grace. Joy.

As in, graceful moves, joyful moves. Graceful. Joyful.


I’m not necessarily an expert at either – far from it. I trip, fall, stumble. I sometimes get too obsessed with the end result and miss the joyful journey along the way.

And so, this yoga promise of mine has me thinking…. Maybe I’m learning to be more graceful with my body …and more joyful about the journey.

I guess we’ll have to wait and see…

More tomorrow. 

{grace and joy?}

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