Archive | 8:11 PM

JAMIE’S BLOG – YEAR 6 – YOGA DAY 58 :: yoga in bed

28 Feb

Day 58. oh….

It’s Day 2 of Yoga In Bed for me…. A.K.A. Stomach Bug The Redux.
With so many options of yoga poses to do I’m glad there are those that 1) help digestion and 2) increase relaxation.

And so… I’m off to bed… for yoga nd rest.
Most important I’m happy that I am still showing up for this yoga promise. That’s the most important piece… showing up. And now… going to sleep.

More tomorrow.

{showing up?}

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