JAMIE’S BLOG – YEAR 6 – YOGA DAY 71 :: tree pose

12 Mar

Day 71: Roots.

As I prepare for a little day-ending yoga I keep recalling this tree.
I spotted it today on my drive home.

It reminds me of a woman I heard speak about growing older. Her point was this: the older trees grow deeper roots, bigger trunks, thicker limbs but it helps them stay strong in the wind and the weather, and it also allows them to protect the small saplings around them too.

That’s what I think about when it feels that my limbs are getting too heavy or large. It can be comforting. But mostly, it’s a reminder of our deep power when we are rooted.

Now that makes me want to do a tree pose.

More tomorrow.


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