Archive | 11:29 PM

JAMIE’S BLOG – YEAR 6 – YOGA DAY 126 :: staring at the moon

6 May

Day 126: Moonlight. 

Today, I took a “real” yoga class today under the moon.

It was at Quantum Yoga and Health (with my favorite yoga teacher – Jill!) and under a painted sky, night scene glow-in-the-dark moon.

And here’s what I learned.
Classes with other people help take my yoga to the next level.
And having an in-home yoga practice helps build stamina and strength.
And yoga is built in layers… minute after minute…day after day.

More tomorrow.
Lovemore,
Jamie

{building?}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

%d bloggers like this: