Day 143: Quinoa.
Sometimes a good thing can be too much of a good thang. And tonight I’m wondering if it is possible to O.D. on quinoa.
Yup. The big Q. So good. So versatile. So full my tummy is about to explode.
But not because it’s filling. Because it’s an illusion. It seems so tiny, so little, those circles of grain all packed together in a bowl. Now finding themselves packed away inside of me and making me wish I had eaten half as much as I did.
I think quinoa must expand. Like air. In my tummy.
And that has me thinking about yoga — which I still have to do.
Yoga also expands (I am learning). But not in a tummy stretching oh-my-god-I-ate-too-much sort of way. More in a small-moves-each-day-are-filling-me-up kind of fashion.
Small increments. Small moves.
And that’s huuuuuuuge.
Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com