Archive |

JAMIE’S BLOG – YEAR 6 – YOGA DAY 146 :: oh lavender 

30 May

Day 146: Just a little stretch.

Tonight I stretched. Just a little yoga. Not much, but enough.
And I’m okay with that.
Sometimes not much but enough is exactly what the doctor ordered.

And then, there is lavender. And the lavender infused bath I took tonight.

My favorite scent. It reminds me of Lake Austin Spa. So yummy. So lavender. So calming. So perfect to rub on my skin before I go to sleep. And the light bulbs. Yes, light bulbs.

My friend tipped me off that you can dab just a bit of lavender essential oil on top of a light bulb…and then when you turn it on it turns up the scent. Genius.

A little stretch.
A little lavender.
A lot of calm.
Night. Night.

More tomorrow.

{keep calm}

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for

%d bloggers like this: