Archive | 11:43 PM

JAMIE’S BLOG – YEAR 6 – YOGA DAY 155 stretching

9 Jun

Day 155: Goals.

It occurred to me tonight that I am two years out. Two years! From surgeries and all that comes with that.

And it is soooo good to be two years out. Two years on the other side. Two years into the future. The two-year stretch. And even though I am still tight in my shoulders, breast and chest, I am two years better.

I asked my resident yoga guru, Jill, about stretches for my chest tonight, and some tips on how to keep stretching out that area that still remains tight. She showed me some cool poses, and those, I will try.

But I am happy to report that being a little tight is a good thing when you’re a lot grateful.

Life sometimes throws us lemons and surgeries. And I am starting to learn that as long as we keep the long view way out into the future while still remembering the perfect moment of “now,” well …all shall be well.

And, even when we’re tight, it’s important not to lose sight on our stretch goals.
Two. Years. Two years!

Now that’s worth doing some yoga.
Namaste.

More tomorrow.
Lovemore,
Jamie

{stretching}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

JAMIE’S BLOG – YEAR 6 – YOGA DAY 154 happy hump day

9 Jun

Day 154: Reflect.

Yoga next. But first… I reflect. On this.

I just don’t get tired of this view.
Happy Hump Day.

More tomorrow.
Lovemore,
Jamie
{viewing?}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

%d bloggers like this: