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JAMIE’S BLOG – YEAR 6 – YOGA DAY 234 :: oh, smores

20 Aug

Day 233: Taste and Smell.

Taste and smell.
Two very important senses that record and help us remember so many moments in life. Tonight I was reminded of these:

  • Smoky fire.
  • Gooey Marshmallows.
  • Melted Chocolate.
  • Smores.


The smell and taste of vacation.

As far as yoga goes, I officially did stretching and bending in cars, on planes, and inside an airport today. And, in this yearlong promise, I am learning, sometimes doing less is more.

(That applies to smores too!)

More tomorrow.
Lovemore,
Jamie

{less is more}
#lovemoredomore

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JAMIE’S BLOG – YEAR 6 – YOGA DAY 233 :: this body of mine

20 Aug

Day 233: Beauty.

This body of mine is getting ready to go on vacation. Oh, the deadlines, the packing, the stress! This body of mine will need a vacation after just the process of preparing for vacation….

And, in the middle of that chaotic stress, this came across my radar.
It’s a movie called Embrace. And this is the official trailer.

The trailer has me reflecting on my body. And beauty.

And the power of becoming one with the limbs and life that I hold inside this form. It’s one of the reasons why I chose a year of yoga. To unite, to union, to understand my body and become one with it.

And, let’s face it, to also get into great shape.

The interesting thing is this. My shape hasn’t changed. But my mind has. And, that, may be the whole-entire-yoga-every-damn-day point! Of my yoga promise and this move.

Namaste Vacation! Here I come. Swimsuit, dimples, rolls and all.

More tomorrow.
Lovemore,
Jamie

{baring all?}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

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