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JAMIE’S BLOG – YEAR 6 – YOGA DAY 237 :: justin’s tip

23 Aug

Day 237: Feel the burn.

I am officially on vacation. In the middle of a lake. On a houseboat. (Maybe even a bit inebriated…maybe? That’s so not yoga of me.) But the blog goes on!

Today’s tip is from Justin. Because, anyone can do yoga. Even Justin. While he is more of a smartass than a yogi, here is his best tip of the week.

“I always do on a full stomach. Otherwise, it’s just stretching. You can’t burn any calories if you don’t have anything to burn.”

And there you have it, folks. Justin’s tip of the week.

Vacation. All I ever wanted… Vacation… happy to get away.

More tomorrow.


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