JAMIE’S BLOG – YEAR 6 – YOGA DAY 237 :: justin’s tip

23 Aug

Day 237: Feel the burn.

I am officially on vacation. In the middle of a lake. On a houseboat. (Maybe even a bit inebriated…maybe? That’s so not yoga of me.) But the blog goes on!

Today’s tip is from Justin. Because, anyone can do yoga. Even Justin. While he is more of a smartass than a yogi, here is his best tip of the week.

“I always do on a full stomach. Otherwise, it’s just stretching. You can’t burn any calories if you don’t have anything to burn.”

And there you have it, folks. Justin’s tip of the week.

Vacation. All I ever wanted… Vacation… happy to get away.

More tomorrow.


Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

Your turn! Share your thoughts, fears, loves, ideas...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: