JAMIE’S BLOG – YEAR 6 – YOGA DAY 258 :: have a heart

22 Sep

Day 258: Love.

Tonight, I am beginning to feel better. And so… I am sharing this. A little love. A little heart.


With this yoga promise, I am learning something, or realizing something, about myself. It’s amazing how upset I get when my body gets sick. It definitely makes it hard for me to do yoga. And that drives me bonkers. It makes me sad, and mad.

And that’s a curious side effect. As if my body is teaching my mind to be a little more appreciative, a little more kind, a little more understanding, and gentle.

As if I need to have a little more heart for me.
Hum…..

More tomorrow.
Lovemore,
Jamie

{have a heart}
#lovemoredomore

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