JAMIE’S BLOG – YEAR 6 – YOGA DAY 266 :: warm warm warm

28 Sep

Day 266: Cold. Cold. Cold. 

It’s getting cold outside. Tonight is what feels like the first real chill of the season. Which makes me appreciate warmth so much more. And when I say warmth, I mean my mattress heater. Crawling into a warm bed is sometimes the most wonderful moment of the day. Or night.

It’s also one really nice way to make my body feel good. And if yoga is teaching me anything this year, it is this: to take care of my body. And feel good.

And so, with that, I am crawling into bed.
Night. Night!

More tomorrow.

{feeling good}

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