Archive | October, 2016

JAMIE’S BLOG – YEAR 6 – YOGA DAY 298 :: halloweenies

31 Oct

Day 298: Candy!

Happy Halloween to all the badass warriors out there (sent to me from a few badass warriors!). I assume yoga takes away all the candy we ate?


And then, of course, there was this:

Namaste, Halloween warriors. Namaste.

More tomorrow.
Lovemore,
Jamie

{happy}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

JAMIE’S BLOG – YEAR 6 – YOGA DAY 297 :: yin sunday

30 Oct

Day 297: Stretch

I’m starting to love my new Sunday routine… specifically a Yin Yoga class. It’s slow. It’s warm. It’s stretchy. It’s the perfect way to wind down on a Sunday.

Namaste, Sunday. Namaste.

More tomorrow.
Lovemore,
Jamie

{looking forward}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

JAMIE’S BLOG – YEAR 6 – YOGA DAY 296 :: hidden messages

29 Oct

Day 296: The wall says….

Tonight at dinner something in the wall caught my eye. Actually lots of things. Little rolled up pieces of paper. What could they be?

I asked the waitress and she said that the owners encourage people to roll up their napkin holders and leave notes for other people to unroll.

So we did.
This is what the wall had to say:

What a nice thing to say.
Namaste, wall. Namaste.

(Yoga done!)

More tomorrow.
Lovemore,
Jamie

{beautiful}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

JAMIE’S BLOG – YEAR 6 – YOGA DAY 295 :: halloween yoga

28 Oct

Day 295: Spooky Lights.

Surprise. Tonight’s yoga was a Halloweenfest. Black lights, glow sticks and all. The scariest part of all? Trying not to fall in the dark.



Namaste, spookie darkness. Namaste.

More tomorrow.
Lovemore,
Jamie
{spookie}
#lovemoredomore

 

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

JAMIE’S BLOG – YEAR 6 – YOGA DAY 294 :: central perk

27 Oct

Day 294: Laughter.

I’m wondering if laughter counts as yoga. Or a yoga moment. Or a yogi stretch, possibly? I know there is “laughter yoga” which I have not officially attempted. But I am getting rather good at laughing-out-loud-while-watching-Friends-reruns-yoga.

I’m now officially on Season 5 of Friends.
It makes me laugh out loud. Like, literally, out loud.

Namaste, laughter. Namaste.

More tomorrow.
Lovemore,
Jamie

{laughter}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

JAMIE’S BLOG – YEAR 6 – YOGA DAY 293 :: deep stretch

26 Oct

Day 293: So Yin.

Taking it slow tonight with a little yin yoga class. And it feels so good. I’m reminded that sometimes it’s more important to slow down in order to speed up.

Namaste.

More tomorrow.
Lovemore,
Jamie

{slowing down}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

JAMIE’S BLOG – YEAR 6 – YOGA DAY 292 :: back to the mat

25 Oct

Day 291: Here for you.

Just a little yoga inspiration tonight.

Thanks Yoga Mat.
Namaste.

More tomorrow.
Lovemore,
Jamie

{catching}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

JAMIE’S BLOG – YEAR 6 – YOGA DAY 291 :: falling in love

24 Oct

Day 291: Color.

Ah… this!
I think part of what makes FALL so easy to fall in love with, is the fleeting falling of colors.

They are so special because they only last for a tiny moment. A blink of an eye. Poof! Then they are gone.

Much like this year. It’s getting down to the final fall of color.
How is your promise going?

More tomorrow.
Lovemore,
Jamie

{promise?}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

JAMIE’S BLOG – YEAR 6 – YOGA DAY 290 :: lady bug

23 Oct

Day 290: Fly.

This little one.

I saw her today. Flying around my car. Landing on the window. As if she was delivering a delicate reminder.

It’s Lady Bug Season.
Which means the year is winding down. Fall is here. Winter is coming. The year is coming to a close.

And so is this promise.
Keep on it.
Keep going.
It was as if she was reminding me to “Fly, Lady Bug, fly!”

More tomorrow.
Lovemore,
Jamie

{fly}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

JAMIE’S BLOG – YEAR 6 – YOGA DAY 289 :: power of one

23 Oct

Day 289: One.

So much can happen in one year, one month, or one day.

For instance… today alone my newsfeed says:
The mystery of the Bermuda Triangle may be solved.
The Cubs are going to the World Series.
And, as we all know, a woman is the closest ever to the seat of President.

And, no matter who or what you root for, I’m just saying…
so much can change in one year. 

Even my promise to do yoga every day is coming true. Still going.

More tomorrow.
Lovemore,
Jamie

{one}
#lovemoredomore

Want daily support in your biggest dreams and promises?
Join me! Whether it’s yoga or something else…
Sign up for ThePromiseDaily.com

%d bloggers like this: