JAMIE’S BLOG – YEAR 6 – YOGA DAY 294 :: central perk

27 Oct

Day 294: Laughter.

I’m wondering if laughter counts as yoga. Or a yoga moment. Or a yogi stretch, possibly? I know there is “laughter yoga” which I have not officially attempted. But I am getting rather good at laughing-out-loud-while-watching-Friends-reruns-yoga.

I’m now officially on Season 5 of Friends.
It makes me laugh out loud. Like, literally, out loud.

Namaste, laughter. Namaste.

More tomorrow.
Lovemore,
Jamie

{laughter}
#lovemoredomore

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One Response to “JAMIE’S BLOG – YEAR 6 – YOGA DAY 294 :: central perk”

  1. nikolinea October 28, 2016 at 3:26 AM #

    Cool. I do not watch friends myself, but laughter is underestimated in general. I think people forget how good it actually is for you. Thank you for sharing this 🙂

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