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JAMIE’S BLOG – YEAR 6 – YOGA DAY 302 :: jump back

4 Nov

Day 302: baby steps.

Today I did something new. I jumped back. Like…. literally, I jump my body back out of a yoga pose into plank pose. It’s a revelation. It’s new. It’s surprising because I’ve never been able to do it before.

But, then, I did DO it. It just happened. Without even thinking about it.

It all has me thinking about my brain. That thing in my head that tells me I can and I can’t.

Namaste, brain. Namaste.

More tomorrow.


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