Day 302: baby steps.
Today I did something new. I jumped back. Like…. literally, I jump my body back out of a yoga pose into plank pose. It’s a revelation. It’s new. It’s surprising because I’ve never been able to do it before.
But, then, I did DO it. It just happened. Without even thinking about it.
It all has me thinking about my brain. That thing in my head that tells me I can and I can’t.
Namaste, brain. Namaste.
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