Archive | 9:47 PM

JAMIE’S BLOG – YEAR 6 – YOGA DAY 304 :: turning the corner

6 Nov

Day 304: Inside.

Daylight savings has begun. And sleeping in for one extra hour feels like Christmas morning, maybe even better than Christmas morning.

It seems that everything is turning a corner now. The election will soon be over. Fall is finishing her falling. Winter is on her way.

And I am learning new and wonderful powers that have always been inside of me waiting to come out — namely my core. It’s getting stronger bit by bit. It doesn’t really show on the outside. You couldn’t tell from my skin or my clothes. Maybe that’s because it lives on the inside?

Tonight in my hot yin yoga class, the instructor made a comment that we were “working in” instead of “working out.”

And I kind of like that. It is, after all, what’s on the inside that counts.

Namaste, insides. Namaste.

More tomorrow.


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