JAMIE’S BLOG – YEAR 6 – YOGA DAY 305 good day, good nightJAMIE’S BLOG – YEAR 6 – YOGA DAY 305 :: good day, good night

7 Nov

Day 305: So Chocolate.

I’m in Chitown, getting ready to chill. And I have a NEW favorite bedtime routine to test out: Good Day Chocolates.

My friend Simeon is part of the team that started this company, and I was so thrilled to find them smiling back at me at my neighborhood Whole Foods this week.

What could be better than chocolate that helps you calm down or sleep?
Good day? How about great day, I say. Or night, as it turns out.

So I am tucking myself in, hoping to wake up tomorrow and have this long political nightmare over. And, as I go to bed, I remember, we are more alike than we realize. All of us. We want more of the same things than we let on. We share it all, this thing called life. So…. how about a little more kindness to all.

Or… a chocolate chill pill? (I’ve got one if you need one.)

Namaste, chocolate. Namaste.

More tomorrow.

P.S. Yoga done for the night!

{chill time}

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