JAMIE’S BLOG – YEAR 7 – KINDNESS  DAY 334 :: a longer, kinder life

30 Nov

This one makes a splash. It’s the Splash Sisters. Just watch this video.

It made me cry. I’m not sure if it was the basketball player inside of me, or the girl who knows life shouldn’t end with retirement.

The youngest woman on the team is 80 years old.

I strongly believe that no one should just retire at a prescribed age and stop living, moving, playing. The human body is built to live to 150 years old, according to Dr. Andrew Weil.

Our bodies are meant to move.

Which is exactly what these ladies are all about.
Keep moving.
How kind. 

More tomorrow…


{kindness rules}

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