JAMIE’S BLOG – YEAR 8 – DAY 4 :: joy of bathing

4 Jan
{good news}

There’s good news when it comes to joy … it can help burn calories! According to an article I read today…. A New Study Says Taking a Hot Bath Burns As Many Calories As a 30-minute Walk.

So I put it to the test tonight. Hot bath (and hot brownies!). Who knows if it burnt any calories. But I do know this — I didn’t burn the brownies! I think it’s pretty joyful to relax in bubbles and then bask in the warm of brownies fresh out of the oven.

Bubbles and brownies unite! Who cares about the calories when you have joy at your side?

Here’s to the joy of relaxing.

More tomorrow…

Lovemore,
Jamie

{feeling joyful?}
#lovemore

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