JAMIE’S BLOG – YEAR 8 – DAY 4 :: joy of bathing

4 Jan
{good news}

There’s good news when it comes to joy … it can help burn calories! According to an article I read today…. A New Study Says Taking a Hot Bath Burns As Many Calories As a 30-minute Walk.

So I put it to the test tonight. Hot bath (and hot brownies!). Who knows if it burnt any calories. But I do know this — I didn’t burn the brownies! I think it’s pretty joyful to relax in bubbles and then bask in the warm of brownies fresh out of the oven.

Bubbles and brownies unite! Who cares about the calories when you have joy at your side?

Here’s to the joy of relaxing.

More tomorrow…


{feeling joyful?}

Want daily support in your biggest dreams and promises?
Join me!
Sign up for thepromisedaily.com

Your turn! Share your thoughts, fears, loves, ideas...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: