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JAMIE’S BLOG – YEAR 8 – DAY 17 :: joy ride

17 Jan
{action}

Oh, Joy. I’ve been thinking and pondering about the whole concept of joy (so far) this year. And even though we are only a few weeks into 2018, Joy has been whispering in my ear.

What it is saying is ….”DO SOMETHING!”

So I am listening. I think what it is saying is that to really experience joy we need to take action. Any sort of action. Anything at all. So I have decided to call these little forms of action a Joy Ride.

I’m thinking the Joy Ride can be any sort of action – a walk in the woods, a Sunday drive, a 15-minute yoga routine, a 17-second meditation.

Tonight, I’m in the mood for a 17-second meditation.
Let the Joy Ride begin!

More tomorrow…

Lovemore,
Jamie

{joy ride}
#lovemore

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JAMIE’S BLOG – YEAR 8 – DAY 16 :: oh, joy

17 Jan
{tired}

Joy has me a little tuckered out tonight. Too much fun, or staying up too late, actually. That’s the thing about joy — too much joy makes a girl too tired. And when you’re tired…. it’s really hard to feel joy.

There must be a ratio in there somewhere?
Joy = Rest + Love + Excitement. 

More tomorrow…

Lovemore,
Jamie

{oh, joy}
#lovemore

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