Archive | 8:50 PM

JAMIE’S BLOG – YEAR 9 – DAY 61 trust is a mind-body connection

3 Mar


It’s snowing outside but I just went rowing. In our basement. We have a new rowing machine and I love it. 

It reminds me that trust is a mind-body connection. Trusting your body to do what you want it to… and to recover afterward too. What I’m saying is… I might be sore in the morning!

But it is worth it. Trust me!
More tomorrow.



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