Archive | 6:16 PM

JAMIE’S BLOG – YEAR 9 – DAY 141 :: trust you can do anything

22 May


Time is a funny thing. It goes by so fast when reading a good book, watching a great movie or eating an amazing meal. And yet it goes by so slow when running on a treadmill

Today was Day 4 of our Mayhem challenge at OrangeTheory, and it was all out mayhem. During the start of a 90-second all-out run, our coach yelled, “You can do anything for 90 seconds!”

The words sounded so familiar. It’s what I say all the time. “You can do anything for a year.” Of course, I’m usually talking about writing a blog post from the couch or making a promise from my heart, neither of which require you to sweat with side splints, running up an incline trying not to toss your cookies.  

And yet there is so much truth in that phrase, “You can do anything for _______”.

Just fill in the blank with your greatest timing challenge. Sometimes it’s a year of making a promise, sometimes it’s a month, or a week, or a day going after your goals … and sometimes it is just 90-seconds (on a treadmill). 

No matter your timeframe, you go this. Even in it makes you sweat.   

Trust me!
More tomorrow.



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