Archive | 7:59 PM

JAMIE’S BLOG – YEAR 9 – DAY 216 :: trust the stretch

4 Aug

{trust}  

Today was my first day back to the OrangeTheory workout in a while. And when I say a “while” I mean a month. July has somehow flown away and with it summer is on the horizon.

I am proud of myself in the most humble way possible – mostly for finishing the workout without passing out. That is, in itself, an accomplishment. Tonight as I wind down and feel every aching fiber in my muscles I am reminded that sometimes we must stretch to grow.  

Even it means returning to something you have done before. (Ouch)

Trust me!
More tomorrow.
Jamie

{trust}
#lovemore

Want daily support in your biggest dreams and promises? 
Join me! 
Sign up for thepromisedaily.com

%d bloggers like this: