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JAMIE’S BLOG – YEAR 9 – DAY 292 :: trust in mondays

21 Oct


If there is one thing Monday brings me every single week it is this: another chance. Every week is a new beginning. It’s something yoga taught me every day in my year of yoga (a few years ago) to have a beginner’s mind or shoshin

Shoshin (初心) is a word from Zen Buddhism meaning “beginner’s mind.” It refers to having an attitude of openness, eagerness, and lack of preconceptions when studying a subject, even when studying at an advanced level, just as a beginner would.

Mondays remind me of shoshin

Thank you, Monday. In Mondays, I trust.

Trust me!
More tomorrow.


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