JAMIE’S BLOG – YEAR 9 – DAY 297 :: trusting

28 Oct


Today I found out my blood type and the diet that supports it. Eat Right For Your Blood Type. The best news is that while my blood type was a surprise, the list of foods that best match my blood type is not. Many of the things I love (salmon, broccoli, coffee) are on the list and many of the things I hate to eat (Canteloupe, beer) are not.

It’s science. But not all that surprising. I love how my body instinctively knows what is good for it too. It’s basically what makes it happy. 

Another lesson in this year of trust.
Trust what makes you happy.  

Trust me!
More tomorrow.


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