Today’s post is dedicated to Restore, as in the place I go to restore my energy, cells and overall health.
Today I did “Compression” and “PBM” — I call it my Star Wars line up because it feels like an out of this world process. One uses compression to relax the muscles and help aid in blood flow. The other is basically like looking at a panel bright red lights that work at the cellular level, to stimulate repair and normalizing cell function.
On a much deeper level it is like connecting with all of the cells of my body…and in this year of connections I can’t think of a better way to make a genuine connection.
More tomorrow,
Jamie
The Promise 365 