Your Promise

Do you have a promise you are making this year?

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8 Responses to “Your Promise”

  1. Tammi Hoerner, CHHC, AADP February 6, 2011 at 10:26 AM #

    My promise to me this year is keep creating my own vision. I promise now that I have walked, talked, quit, and committed, I have started my journey and I must not bend or sway. – although sometimes I really want to just stay home, sit on the floor and play with my son, eat popcorn, and watch tv, I must keep moving forward. I want to help other women to see, you can really do what you love, you deserve to be well and live a full and happy life, and that you can create a healthy, happy life for your children.

  2. kim February 24, 2011 at 3:55 PM #

    My promise is to Love myself, especially my body! I was inspired by your Letters to your fat and skinny self, and wrote my own.


  3. dawn March 28, 2011 at 9:21 PM #

    my promise this year is to celebrate my life as much as i work…to pause and enjoy my family and to LIVING FULLY!

  4. Adrienne May 17, 2011 at 4:32 PM #

    I promise to reduce my life to the things that are valuable, and rid my life of the trash/garbage/baggage, that is blocking my path.

  5. Josie Donatelli November 25, 2011 at 2:42 PM #

    Hi Jamie,
    I am fellow WOF and my “promise” started on my 53rd birthday 12 days ago. I am going to eat whole foods and nothing artificial for one year. I have 12 days. My promise is more about evolving and change toward a healthier me.

    I have let the circumstances in my life control me. I weigh 80 -100 pounds more then 15 years ago. For me it’s life or death. Sounds dramatic but being over weight interferes with all aspects of my life and self esteem. I could list a thousand ways, first and foremost starting with health.

    Thanks for inspiring me.


    • Jamie November 25, 2011 at 9:44 PM #

      This is great Josie! And, I know you can do it. Please know, I am here for you for support. Go Josie!

  6. Kay January 6, 2012 at 9:11 AM #

    Jamie, you have inspired me! I have set a goal to live to be 100 (I am currently 38). In support of that goal, I have made 4 pledges to myself for this year, knowing that I need to be mindful of the long-term effects of my health, relationships, and finances:
    1. love and forgive completely every day;
    2. only eat food for which I know and understand the ingredients;
    3. purchase nothing new, unless it meets the 5-year quality test; and
    4. exercise in a manner that will allow me to be vital and feisty and ALIVE when I reach 100!

    I am looking forward to defining the specifics of these pledges throughout the year, taking baby steps in the right direction and reaping the rewards.

  7. Joanna Herrberg February 20, 2012 at 5:44 AM #

    Trying to spend money more frugally and less frivolously. I want to be more concerned with my own mind and spirit and less about material things.

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