JAMIE’S BLOG – YEAR 6 – YOGA DAY 183 :: friday night yoga club

8 Jul

Day 183: Party of one.

It’s F*ing Friday. As in Friday Night Yoga Club.
Of course, it’s just me. SO I went all out… and did a Plank Challenge. Twice. Twice!
I made it to one minute. 60 seconds. Which is a respectable starting place.

And now… I say Namaste.
Happy Friday.


More tomorrow.
Lovemore,
Jamie

{namaste}
#lovemoredomore

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JAMIE’S BLOG – YEAR 6 – YOGA DAY 182 :: flow is wolf backwards

7 Jul

Day 182: WOLF!

I have a friend who told me this once:
FLOW is WOLF backward.

And tonight, I’m feeling a little more flow than wolf. But it has me thinking about this yoga every damn day! Somedays I just need to just go with the flow. And others I need to bring out the full-on WOLF inside of me just to get through it.

Speaking of Wolf, here’s my resident wolf.

And now I flow.

More tomorrow.
Lovemore,
Jamie

{flowing?}
#lovemoredomore

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JAMIE’S BLOG – YEAR 6 – YOGA DAY 181 :: buddy system

6 Jul

Day 181: Yoga Pal.

Tonight, my yoga looked like this:  Pup’s face.

He wouldn’t stop licking my face while I was finishing my yoga. (Savasana is very sticky with Mr. Licky.) And yet, it’s always nice to have a buddy when exercising. Even if it’s one who just watches and barks.

And licks.

More tomorrow.
Lovemore,
Jamie

{buddy system}
#lovemoredomore

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JAMIE’S BLOG – YEAR 6 – YOGA DAY 180 :: keepin’ it happy

5 Jul

Day 180: Taking Time.

Oh, this promise thing! Sometimes it makes me feel happy, sometimes it makes me feel like a hot mess. You know, when it’s almost midnight and I still have to do yoga?
Yeah… like one of those nights.

I always end up feeling better after yoga. Even if it hurts. Well, mostly. And I think that’s part of the lesson of a home practice – you set your own pace. Or rather, I set my own pace. Which is good (mostly) and bad (sometimes).

Sometimes we need someone to push us – and sometimes it’s best when that person isn’t on a video that I can just fast forward through the hard poses. What, me? I never do that. Okay, maybe I do. Usually on nights like this.

So tonight, I will set an intention to just keep it happy.
And not fast forward.

More tomorrow.
Lovemore,
Jamie

{fast forwarding?}
#lovemoredomore

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JAMIE’S BLOG – YEAR 6 – YOGA DAY 180 :: a day on the bay

5 Jul

Day 180: America the beautiful.

Happy Birthday America! And our day couldn’t have been more American… with twists and turns and a little sunshine and craziness.

What’s more American than…

  • More Sheriff’s in the biggest squad of police control I have ever seen
  • A grill strapped down in the bed of a pickup truck waiting to be unloaded on the beach
  • Waterfront dining with calamari and shrimp and french fries (yum!)
  • Driving around Lake Whatcom and seeing house celebrations on the front yard, in the back yard and on the pier
  • Visiting a State Park a Waterfall and a Fish Hatchery
  • Two Golf Courses
  • One Crazy Lady (seriously… she yelled at us to DRIVE AWAY because we stopped to comment on her cute doggie) I believe the words were “IF YOU DON’T KNOW ME DRIVE AWAY NOW!”
  • Kids in Pajamas and Tutus and blankets and sleeping bags getting ready to view the fireworks
  • Wine
  • Beer
  • Berries
  • Fireworks
  • Waterfront fireworks
  • Sail boats and firewords
  • Tug boats, barges and fireworks
  • Little kids tackling each other with footballs and wiffle balls
  • Drunk Boaters [overheard: “Scott, you’re welcome on our boat anytime!”
  • Low tides
  • High tides
  • BBQ salmon
  • Snap peas
  • Corn bread
  • Flags
  • Fireworks

It was a day that was supposed to rain, but instead we had sun.
It was a day of surprise adventures, a little bit of crazy and a lot of fun.
So what could be more American than that?

Happy Birthday to the Stars and Stripes.
Crazy, Beautiful and All.

More tomorrow.
Lovemore,
Jamie

PS – and now yoga!

{240}
#lovemoredomore

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JAMIE’S BLOG – YEAR 6 – YOGA DAY 179 :: 4th of july playlist

3 Jul

Day 179: Born in the USA.

And here we have my 4th of July Playlist:

What song are you singing?
May the 4th be with you.

More tomorrow.
Lovemore,
Jamie

PS – yoga next!

{happy 4th}
#lovemoredomore

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JAMIE’S BLOG – YEAR 6 – YOGA DAY 178 :: phoning home

2 Jul

Day 177: Messages.

I found myself lost on this site tonight. Loving the messages. There seemed to be one for every one of my moods. It has nothing to do with yoga. But, hey! Maybe it does…

Each phone cover reminds me of what I have to do:

Get shit done. Everyday. Yoga, work, blog, life….

But first, I do coffee.

Which makes me feel like a superhero. Like I can do anything.

And that reminds me. We can do anything. Not everything.
But we can do anything.

More tomorrow.
Lovemore,
Jamie

{what are you doing?}
#lovemoredomore

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JAMIE’S BLOG – YEAR 6 – YOGA DAY 177:: ffffffriday

1 Jul

Day 177: Restorative.

As sleep takes over… after my restorative yoga today… this is all my mind wants to say:

Photo from Pinterest.
Inspiration from yoga.
Bedtime for me.

More tomorrow.
Lovemore,
Jamie

{friday*}
#lovemoredomore

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*No act of kindness, no matter how small, is ever wasted. Aesop

JAMIE’S BLOG – YEAR 6 – YOGA DAY 176 :: throwback

30 Jun

Day 176: Thursday.

Throwing it back to earlier in the week when THIS happened.

One doggie bed.
One blanket.
Two dogs.

It’s like a dog pile. Instead of yoga, it’s Doga.
And now, yoga time for me.

More tomorrow.
Lovemore,
Jamie

{throwback}
#lovemoredomore

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JAMIE’S BLOG – YEAR 6 – YOGA DAY 175 :: hump day

29 Jun

Day 175: Wednesday.

Goodnight Wednesday.
See you soon, Thursday.

Yoga next!
And, then, this day is a wrap.

More tomorrow.
Lovemore,
Jamie

{happy wednesday}
#lovemoredomore

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