Tag Archives: a year of yoga

JAMIE’S BLOG – YEAR 6 – YOGA DAY 322 :: happy thankfulness

24 Nov

Day 322: To family.

Tonight, at dinner, we went around the table saying what we were thankful for — there were so many good things. So many reasons to be thankful.

A beautiful table, some of the most amazing people I know, and of course my mother’s rolls.  I am thankful I have her recipe even though I no longer have her sitting at the table with me.

And tonight, I was thankful she didn’t see (or taste) the mess of rolls of that recipe my hands made. In so many ways, it makes me appreciate her more. The things she could do that I can’t quite master. It keeps me on my toes. My blessed, thankful, newly pedicured toes.

Those are my favorite presents of Thanksgiving. The memories and the moments with family. Those who are sitting with us at the table and those who are sitting with us in our hearts.

Namaste, Rolls. Namaste.

More tomorrow.
Lovemore,
Jamie

{thankful?}
#lovemoredomore

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JAMIE’S BLOG – YEAR 6 – YOGA DAY 218 :: graceful

15 Aug

Day 218: Oh, Deer.

We had visitors in the yard today. Through the parking lot, up the hill, two little deer. At first, I thought one was Brady. They look similar in a way. Except these deer are a bit more graceful.


Deers symbolize Grace.
And, that’s something I’ve been thinking a lot about lately. Grace under pressure. Grace and ease. Ease and Grace.

It’s a beautiful thing. To gently leap through life with grace.
That is quite possibly the message this yoga promise is trying to teach me.

Easy does it.

More tomorrow.
Lovemore,
Jamie

{make it easy}
#lovemoredomore

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JAMIE’S BLOG – YEAR 6 – YOGA DAY 34 :: showing up

3 Feb

Day 34. Little bits.

Songza, no worka. All day. No Songza. So I Googled it… it’s now part of Google Play Music. Oh yeah….Right.

In case you need this:

That was my day. Hit and misza.
So, now I’m yogza outza. Tonight’s routine? Short. Sweet. Barely there. But at least I showed up. And that’s okay. I know it’s in the showing up that makes magic appear.

Bring on tomorrow!

(Plus, I can delete one more app from my phone… more space for something else amazing to appear.)

More tomorrow.
Lovemore,
Jamie

{showing up?}
#lovemoredomore

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JAMIE’S BLOG – YEAR 6 – YOGA DAY 29 :: bum deal

29 Jan

Day 29. Da Glutes!

Tonight Yoga centered on the glutes. The bum. Bringing up the rear

Last night’s yoga was all about sweet dreams….and it worked. I slept like a baby (who didn’t want to get out of bed this morning).

So far this yoga, while not too intense yet, is making me listen to my body. I’m still not ready for that power class I could do pre-surgeries. And that has me thinking about speed.

“It does not matter how slowly you go as long as you do not stop.” -CONFUCIUS

So tonight, it’s all rear end. But at least I didn’t stop.
And that’s, maybe, the whole point.
The bum deal.

More tomorrow.
Lovemore,
Jamie

{keep going}
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JAMIE’S BLOG – YEAR 6 – YOGA DAY 17 :: travel, yoga, and wine

17 Jan

Day 17. On the road again…

Turns out all I need to travel is my computer, suitcase and traveling yoga mat. Well, it’s not “all” a girl needs…. great company, amazing friends, good food and too many glasses of wine are here too but I digress.


Who knew yoga on the road would be this easy?

Have yoga mat (and wine).
Will travel.

More tomorrow.
Lovemore,
Jamie

{adventuring?}
#lovemoredomore

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JAMIE’S BLOG – YEAR 6 – YOGA DAY 12 :: planning ahead

12 Jan

Day 12. New School Supplies.

Enter New Travel Yoga Mat.
‘Cause a girl needs to plan ahead.

(And my turquoise one doesn’t fit in my suitcase!)

More tomorrow.
Lovemore,
Jamie

{planning ahead?}
#lovemoredomore

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JAMIE’S BLOG – YEAR 6 – YOGA DAY 10 :: the love boat

10 Jan

Day 10. BOAT!

Tonight’s yoga focused on the “boat” pose. A move I perfected a year ago at the height of Pilates training. It’s a move I can’t hold to save my life today. Ironic? I try but it’s as if my boat is sinking. Mayday, mayday!

But I will continue to try. If you want to try…. see below. 



I’m intrigued by this image. Wouldn’t it be great to a have a “Do this” and a “Not this” graph for life? Hum… pondering that one. Mayday? 

More tomorrow. 
Lovemore,
Jamie

{pondering?}
#lovemoredomore

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