Tag Archives: best day ever

JAMIE’S BLOG – DAY 330 :: best day ever

28 Nov

This morning my coffee cup predicted my day. It said, “Best Day Ever” right on top of the lid.

And I think that’s pretty powerful. Starting the day off with a strong intention. Even if it comes from the top of my coffee cup instead the top of my head.

Still powerful. And positive.

Today I also read more of the book The Seat of the Soul. It is quite literally blowing my mind. One quote at a time. Today a line jumped off the page right out at me:

“Where your attention goes, you go.” 

It sums up the whole point of this promise, and every promise I have ever made. What I intend I live. What I promise comes true (even if it’s not the exact path I expect.)

I know this to be real in the physical world too. In basketball, where your eyes go the ball goes. In driving, where your hands move go the car goes.  Where your attention goes, you go.  So it shouldn’t surprise me that it’s a universal rule.

And that makes me wonder…
Why not start every day with a focus and intention that it’s going to be good? Even great. Maybe even …the…Best. Day. Ever.

More tomorrow. 
Lovemore,
Jamie

P.S. See you Sunday. If you are curious about how to find more universal laws and the power of intention you will find my next peak performance interview quite interesting.  Click here to learn more.

 

 {what is your intention?}

2014 BLOG – DAY 62 :: what is your best day ever?

3 Mar

How did your week start?

As you know, I’m a little obsessed with peak performance this year. So, of course, I was psyched to see Buzz Feed’s recap of the best day ever.

It’s a fun timeline of what to do by the hour, on the hour, to reach your full, maximum potential.

You know, the important things, like:

  • when to floss
  • what time to drink coffee
  • when to eat dinner
  • when to workout

It’s a fun article and a lighter take on the complicated formula of what makes up a perfect day (and it’s mostly based on studies and science).

Take a look, it’s fun.

So what’s your best day?
Imagine…..

More tomorrow.
Lovemore {fearless}
Jamie

{what’s your best day?}
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