Tag Archives: blue

JAMIE’S BLOG – YEAR 6 – YOGA DAY 353 :: the shred is back 

18 Dec

Day 353: Ala, ala.

‘Twas the week before Christmas and all through the house…Not a creative was stirring… except for me doing yoga. The Shred Challenge back on!

However, it IS beginning to look a lot like Christmas here. Including a little snow. Which I was fascinated with this morning. As I walked the dogs outside I noticed the snowflakes falling on my robe. Yes… I wore my robe outside this morning, and I’m so glad I did! The dark blue fabric really made the snowflakes pop!

It’s amazing what you can see when you pay attention. And when you’re wearing the right colors.

Tomorrow there will be more Shred Challenge. You can join the course here.
Namaste, Snow. Namaste.

More tomorrow.


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JAMIE’S BLOG – YEAR 6 – YOGA DAY 89 :: a little light goes a long way

30 Mar

Day 89: Calm waters. 

Since we moved to the PNC I have never seen the water this calm in the bay. So, this morning as I walked towards the smell of coffee (Woods Coffee on the boardwalk) I had to stop and take in the view. And some photos too.

Yoga is up next… but first, some pretty blue photos.

More tomorrow.


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Day 285: breast cancer tattooing life on your chest

12 Oct

I have four or five tattoos on my body.
Honestly, I lost count after number four.  There could be five or six for all I know.

There is one tattoo right under my chin.  Another on my chest and on my belly.  I think there could be one or two more on my sides as well.

I didn’t choose my tattoos.
They were given to me as part of the cancer treatment du jour.

The thing is, the timing was perfect. It was right around the hot pop trend of teenage girls donning tattoos. Mostly around their ankles, with little butterflies and dolphins.  It wasn’t really rebellious, it was more of a statement of independence.

Tattoos were still somewhat taboo, but these dainty little decorations seemed to be graciously accepted in the teeny-bop set.  Well, to be fair, it was the age of grunge.

Regardless, I have always loved mine, the little dots the size of a pinhead lining the middle of my chest, neck and chin. In fact, whenever the conversation of tattoos appears, I proudly announce that I have many.

They are like battle wounds, prized possessions, marked memories. And, like most tattoos, they speak louder than words about where one has been and what one knows.

So, today, I was thrilled to learn someone I work with everyday at Women on Fire also has tattoos of the survivor kind.  This morning, Blue asked me, “Hey, Jamie, did you know I am a cancer survivor too?”

I didn’t know.
We immediately embraced in that sisterly hug of a shared cancer connection.  Then Blue shared the story of her tattoo.

Instead of just being marked with the map of radiation dots for breast cancer treatment, Blue turned one dot into a meaningful memory by having it morphed into the OM symbol.

It reminds me of watching those old The Joy of Painting television shows when I was a little girl.  I loved seeing how Bob Ross would turn a smudge here or a drip there into a beautiful swan or a lovely tree.

There are no mistakes.
Just happy accidents.

And, I guess that’s how I feel about Blue’s tattoo ~ what a happy accident.  Nobody would ask for cancer or any of the side effects it comes with, including tattoos.  But, what a way to turn a gentle reminder about survival into a beautiful prayer for life.

Thank you Blue, for letting me share it here too.
It’s good inspiration for the body & soul — proudly worn right over your heart.

Photo by Rob Berkley
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