Tag Archives: challenge

JAMIE’S BLOG – YEAR 7 – KINDNESS DAY 169 :: kind kid 

10 Jul

Accidental typo.

I realized something tonight as I began typing (too fast) and made a typo.

The word KID is in KIND. How cool is that?
And, maybe at the heart of being a kid is being kind.

Something to ponder.
And, in the words of Bob Ross, that’s a happy accidental typo.

More tomorrow….
Lovemore,
Jamie

{happy}
#lovemore

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JAMIE’S BLOG – YEAR 7 – KINDNESS  DAY 18 :: kind again

18 Jan

Patience.

This touched my heart tonight.

It has me thinking about what it takes to make anything happen…. change, progress, movements. They all start within. They all take a commitment for change. Even kindness, I am learning, takes a commitment on the inside first, then it can move and expand.

I spent the last week thinking about Confidence. Did you play along with the Kindness Challenge #2? I learned that my confidence (and kindness) grows with patience. Of which, I lack. Patience is hard. I mean you have WAIT for it to happen. And I hate waiting. I like doing. So…patience is a tough gig for me. So, this week:

Kindness Challenge #3: Patience
If you choose to accept this challenge, please join me in

  • Breathing kindness in and out
  • Waiting and knowing that all is lining up perfectly for you
  • Be kind. Your timing is divine.

More tomorrow.
Lovemore,
Jamie

{patience?}
#lovemore

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JAMIE’S BLOG – YEAR 7 – KINDNESS  DAY 13 :: kindness challenge #2

12 Jan

Confidence.

I’ve been thinking much about kindness. What it is. What it means. And especially what it means to be intentionally kind.

I’ve landed on this: Confidence. 


So today! Today!!! I am kicking off another challenge.

Challenge #2: Confidence 
If you choose to accept this challenge, please join me in

  • Feeling certain. Tap in and trust your most kind self.
  • Believe in the best of any situation. Hold onto and trust that the most kind outcome will be yours.

And there… we have it. Easy?
We will find out.

Kindly yours.
More tomorrow.
Lovemore,
Jamie

{confidence?}
#lovemore

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JAMIE’S BLOG – YEAR 7 – KINDNESS  DAY 12 :: one of a kindness

11 Jan

Respect.

This landed in my lap today. Couldn’t have come at a better time.
ONE OF A KINDNESS you say? Yes! glassybaby

I’ve also been thinking a lot about respect. And the Respect Challenge I issued to myself and anyone else who wanted to join in. It’s been an interesting week, learning to choose my words carefully – and respectfully – and intentionally.

I have failed many times already. In just one week. How sad and eye opening.

But the little wins have been SO worth it. I have found that just a few words of respect create an energy of abundance. They expand. They grow into much more than just the words and their meanings. They power up and push forward. They linger in our minds.

We attach our dreams to words.
We attach our confidence to words of respect.

It has been a good lesson, this respect. It makes me wonder: What if we all chose to speak with respect? Even when we don’t agree, don’t see eye-to-eye, don’t understand, don’t get it? Especially when we feel that little evil little force inside bubbling up. pushing to break free and say something that is NOT respectful. Especially then.

And that brings me to this. I am so grateful you read this far.
You are one of a kindness.
Respectfully, yours.

More tomorrow, kind soul.
Lovemore,
Jamie

{kindness?}
#lovemore

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JAMIE’S BLOG – YEAR 6 – YOGA DAY 353 :: the shred is back 

18 Dec

Day 353: Ala, ala.

‘Twas the week before Christmas and all through the house…Not a creative was stirring… except for me doing yoga. The Shred Challenge back on!

However, it IS beginning to look a lot like Christmas here. Including a little snow. Which I was fascinated with this morning. As I walked the dogs outside I noticed the snowflakes falling on my robe. Yes… I wore my robe outside this morning, and I’m so glad I did! The dark blue fabric really made the snowflakes pop!

It’s amazing what you can see when you pay attention. And when you’re wearing the right colors.

Tomorrow there will be more Shred Challenge. You can join the course here.
Namaste, Snow. Namaste.

More tomorrow.
Lovemore,
Jamie

{Snowing?}
#lovemoredomore

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JAMIE’S BLOG – DAY 150 :: challenge!

4 Jun
I like a good healthy challenge. But tonight… man… this one got me.

I’m planking up to 1:25 on attempt number two at the 3 minute plank. It’s getting shakier and shakier…but I’m determined.

And for my next trick I will try getting up at 2am for 5am flight.
What’s your latest challenge?

More tomorrow.
Lovemore, 
Jamie

  {healthy challenge?}
#lovemoredomore

JAMIE’S BLOG – DAY 149 :: longest streak yet

3 Jun
A picture is worth a thousands words….

More tomorrow.
Lovemore, 

Jamie
  {did you complain today?}
#lovemoredomore

JAMIE’S BLOG – DAY 101 :: plank challenge

14 Apr
I’m such a sucker for a challenge. So I can’t pass this one up:  The 30-Day Plank Challenge! Who’s in?

We started tonight. Fifteen seconds. Seems easy enough, right?

What’s fifteen seconds? Enough time for me to eat a handful of chocolate… So, game on.

Will it bring some body bliss? Maybe, we’ll find out. After all, A strong core is the foundation to a strong body.”

Want to play along too?

More tomorrow.
Lovemore,
Jamie

  {what’s your best workout ever?}
#lovemoredomore
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